Do you sit for more than an hour or so a day at your laptop? Did you know that using a laptop, as it is, just encourages a slouch? Over time this will really not be good for your back. Are you at your laptop now – if so, are your arms stretched out and your back slouched in a C shape as you try and type and read the screen at the same time? This is the typical laptop slouch.
To avoid, take the following simple steps outlined in the diagram below: