Are you struggling with back pain? Do you constantly fidget in your chair, unable to find the right position? These are some of the top signs that you need to …

I am frequently asked for advice regarding the Kneeling chair and how the Corrigo Design Chairs compare.  Why are they better? The kneeling chair is indeed good for the back …

Time and time again, I will visit a client struggling with back pain only to find that their workstation set up is all wrong. Even when they have all the …

We often meet clients struggling to sit on their office chair for more than around 20-30 minutes at a time, due to pressure build up.  This can be caused by …

For top tips on how to encourage a healthy sitting posture at your workstation, reducing the pain and tension build up from slouching, just download our guide below BACK PAIN …

Whenever I go into assess a client with a back issue, 70% of the time they are slouching over at their desk and wondering why they are experiencing pain in …

Finding the common denominator So many clients we see have been struggling long term with their back pain and yet the majority are also seeking treatment from a physiotherapist, osteopath …

Following on my last post on painkiller addiction, I have coincidently had a couple of clients this week, all conscious of trying to limit, reduce or avoid painkillers.  They varied …

Painkiller Addiction, a Growing Epidemic The number of people addicted to painkillers is growing and as part of an awareness campaign, there are many discussions around this in the press …

Tips for Managing Fibromyalgia I was sad to see that Kirsty Young was having to step down from her news reading position due to her fibromyalgia.  But the publicity is …