How To Reduce Back Pain At Work

How To Reduce Back Pain At Work

Are you struggling with back pain? Do you constantly fidget in your chair, unable to find the right position? These are some of the top signs that you need to …

an ergonomic chair

The Advantages Of A Corrigo Chair Versus A Kneeling Chair

I am frequently asked for advice regarding the Kneeling chair and how the Corrigo Design Chairs compare.  Why are they better? The kneeling chair is indeed good for the back …

individual -workstations_

Why Are Individual Workstation Assessments So Important?

Time and time again, I will visit a client struggling with back pain only to find that their workstation set up is all wrong. Even when they have all the …

Struggling To Sit For Long

Struggling To Sit For Long Periods Of Time?

We often meet clients struggling to sit on their office chair for more than around 20-30 minutes at a time, due to pressure build up.  This can be caused by …

Top Tips back pain

Top Tips For Reducing Postural Back Pain At Work

For top tips on how to encourage a healthy sitting posture at your workstation, reducing the pain and tension build up from slouching, just download our guide below BACK PAIN …

How To Stop Slouching At Your Desk

How To Stop Slouching At Your Desk

Whenever I go into assess a client with a back issue, 70% of the time they are slouching over at their desk and wondering why they are experiencing pain in …

Helping Physiotherapists

Helping Physiotherapists And Osteopaths Help Their Clients

Finding the common denominator So many clients we see have been struggling long term with their back pain and yet the majority are also seeking treatment from a physiotherapist, osteopath …

Rehabilitating

Not Broken, Just Rehabilitating

Following on my last post on painkiller addiction, I have coincidently had a couple of clients this week, all conscious of trying to limit, reduce or avoid painkillers.  They varied …

Painkiller Addiction

Painkiller Addiction, a Growing Epidemic The number of people addicted to painkillers is growing and as part of an awareness campaign, there are many discussions around this in the press …

Fibromyalgia

Tips for Managing Fibromyalgia I was sad to see that Kirsty Young was having to step down from her news reading position due to her fibromyalgia.  But the publicity is …