Rheumatoid Arthritis In the Workplace

NRAS Publish UK Wide Survey The National Rheumatoid Arthritis Society recently published their UK wide survey of Adults with rheumatoid arthritis and Juvenile Idiopathic Arthritis on the impact of their …

Increase Productivity By Improving Wellbeing In The Workplace

Looking after employees wellbeing in the office will increase productivity in the office Wellbeing is a hot topic at the moment and indeed BCO have recently produced their ‘Defining and …

Reduce Inflammation Through Diet

REDUCE BACK PAIN BY REDUCING INFLAMMATION IN YOUR BODY. It is worth checking if you have the below nutrients and vitamins in your diet as these can help lower your …

Protect Your Child’s Spine For Life

PROTECT YOUR CHILDS SPINE FOR LIFE With so much time of our children’s life now being sedentary – in the classroom and then at home doing their homework or playing …

Top Five Features You Need In An Ergonomic Chair

We appreciate that choosing the right ergonomic chair for you is extremely complicated.   There is endless advice on the internet and all sorts of claims by different chair companies. …

Active Working – The Sit Stand Debate

Does sitting really kill? How do you incorporate more movement into your working day? There has been endless publicity about ‘Sitting Kills’.  This is largely promoted by a number of …

Comfort Wherever You Go

NEW INNOVATIVE LUMBAR SUPPORT CUSHIONS So you can take the benefits of the support our ergonomic chairs provide with you anywhere you go, we developed our innovative back cushions that adjust to …

Preventing Back Pain In Children And Teenagers

I was recently fitting a chair for a client who blames his university days for the start of his back pain. There a number of risk factors why that might …

What Are You Doing To Resolve Your Back Pain?

What are you doing to resolve your back pain? So many of our clients report that they have been struggling to resolve their back pain and have been suffering for …

Do I need armrests on my chair? – Addressing The Myth

Do I need armrests on my chair? The most common question we receive during consultations is whether armrests are recommended on chairs. For many years, physiotherapists and ergonomists would recommend removing armrests …